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Home / Gifting & Bundles / Small Sage Smudge

Small Sage Smudge

$5.99

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Small Sage Smudge quantity

SKU: 4NEL8GXS Category: Gifting & Bundles

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4″ sage smudge bundle made in the USA with California White Sage!

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basedwellness

Nutrition•Esthetics•Massage•Retail
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feel,look+shop good🌿
Something For Every Body❤️

Crazy that it’s been 10 days since the great Ins

Crazy that it’s been 10 days since the great Instagram/Fbook shut down of 2021. 😆 When it happened, I was here in the middle of Virginia for the day where I had intermittent reception as I wandered in the woods in a national park, hiked along a trail to a waterfall in a state park, drove along the Blue Ridge Parkway, encountered too many snakes and spelunked for the first time ever! It was soul refreshing MAGIC!

Social media is a double-edged sword. I love being able to see the bits of the human experience people choose to share and I LOVE the connection that it brings. At the same time – it can be ridiculously overwhelming.

ANYWAY– I am so happy that I get to create connections with my clients face to face and virtually where I work with them to help meet their needs. In the last month I have worked on helping clients navigate: high blood pressure, IBS, a new food allergy diagnosis for a child, achieving a medication cessation, PCOS and just getting a better understanding of food/supplements. Send me a message if you have been thinking about booking an appointment for a nutrition consult and you have questions!

Stay connected but don’t forget to unplug sometimes.✨🤍

🍁FALL FACIAL SPECIAL🍁 Our peels are regular

🍁FALL FACIAL SPECIAL🍁

Our peels are regularly $95 but now through October 31st we have our Yam + Pumpkin fall facial for the same price as our regular facials! Book now using the link in our bio and find this offer under “Fall Facial Special” 🎃🍁🤍

Midweek, midmorning moment of mindfulness! Do you

Midweek, midmorning moment of mindfulness! Do you need a quick pause or to reset your day? Breath in, breath out. Watch + listen to the healing sounds of nature. Send to someone who may also enjoy!

My camera roll is full of pictures/videos from my adventures that I just have to start sharing with you. I truly love finding the beauty and serenity in every nook + cranny. It really is the simple things in life for me!✨🤍

I’ve been busy getting my clients all set for th

I’ve been busy getting my clients all set for the fall transition / back to school season + I’ve been making the transition in my own kitchen too! I tossed together a list of 10 ways to use up that fresh picked end of summer bounty in some warmer foods with fall ~vibes~ for y’all. Link in bio to see some ideas!

Join Based Wellness and your favorite Village of C

Join Based Wellness and your favorite Village of Camillus Businesses: Salvage Designs, Syrachacuse, Sugar Rush Boutique, SYNPLE, Skinterest Spa and RoyalJLee Treatments as we celebrate fall with a special village wide festival! Each business will be having pop ups and specials!

Nothing better than helping people feel amazing ab

Nothing better than helping people feel amazing about the skin they’re in!🤍✨

Peach season is in full swing! Peaches = vit a, vi

Peach season is in full swing! Peaches = vit a, vit c + fiber!🍑

A no recipe, dessert recipe for ya:

Combine fresh peach slices with a drizzle of honey, a tablespoon or two of water, a few shakes of ground cinnamon and a dash of vanilla extract. Top off with a splash of bourbon if you’re feeling wild! Toss it all in a foil packet and cook on the grill until the liquid is bubbling/peaches are soft. Eat as is, combine with some berries or use it as a topping for something!

Pro tip: add fresh, chopped herbs like mint or basil to your summer fruit to make them even more refreshing!

Book a spray tan or back facial using the link in

Book a spray tan or back facial using the link in our bio! Choose the “Summer Special Spray Tan” option for $5 off the regular price now through Labor Day! We use a unique, pH balanced formula made with organic ingredients + plant botanicals that allows for an even, natural looking tan without the sticky feel, typical smell or use of messy barrier creams!🤩☀️🤎

OUR 1ST INSTAGRAM ✨GIVEAWAY✨ We’ve never do

OUR 1ST INSTAGRAM ✨GIVEAWAY✨
We’ve never done an Instagram giveaway so we are going all in with some of our favorite services + take home products! You deserve some self care on us! One lucky winner is going to win a Based Classic Facial, an Aira Facial Steamer, an Organic Swedish Massage + an Eminence Organic Skincare Apricot Body Oil. This is a $300 value!🤩

How to Enter:
1. Make sure you’re following our Instagram account @basedwellness
2. Like this post + tag friends in the comments (each separate comment with a friend tagged is an entry!)
3. For a bonus entry, share this post to your stories!

This giveaway will run from Friday July 30th - 11:59 EST on August 1st with a winner being announced on Monday August 2nd!

The only thing better than doing what you love is

The only thing better than doing what you love is getting positive feedback from your clients for doing what you love!

Hot ‘cuse summer!🔥☀️ Huge salads docksid

GUYS! Don’t forget - taking care of your appeara

GUYS! Don’t forget - taking care of your appearance is for you too!

Facials: maybe it’s not really knowing what products to use or what you’re skin type is or you’re suffering from clogged pores, breakouts, dry skin, oily skin, exposure to sun and the elements…your skin needs some attention! Facials aren’t just good for your skin, they’re also super relaxing. We even use locally made beard oil if you have facial hair!

Massage: you’re stressed out, you feel tense or your muscles are sore. Massage is the perfect solution!

Waxing: clean up your eyebrows with wax instead of shaving! They will look better done professionally and the results will last longer. Other popular options are back and chest waxing for those days on the boat, the beach or poolside.

Tans: you’re in or going to a wedding or another event after a year of hibernating. High probability you’re wearing a white shirt. Come in for a natural looking tan so you don’t match the shirt!

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