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What Exactly Is Holistic Skincare?

A Post By Based Esthetician, Shauna             When I think of taking a more holistic approach to skincare, I am reminded of a passage from a book I refer back to every so often, called Holistic Anatomy by Pip Waller: “In the morning, an alarm clock made in a factory across the sea wakes me. I get up […]

Sweet + Spicy Brussels Sprouts

I’m an olive oil/salt/pepper savory roasted veggie type of gal, but I wanted to come up with something a little different with some special “treat yo’ self” vibes as the holiday season is approaching. This recipe couldn’t be easier and the combination of salty, sweet and heat with the pecans bringing the texture is amazing. […]

Simple + Healthy Blueberry Pancakes – Gluten Free

In our house, Sunday mornings are for slow starts, good coffee and hearty breakfasts. I like to stay in comfy clothes, make something a little more special to eat and plot out the coming week. These Simple + Healthy Blueberry Pancakes are definitely Sunday morning worthy, but they are really simple enough to make any […]