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The Latest From Our Blog
Healthier Shamrock Protein Shake
It’s Saint Patrick’s Day Season. Yes, season because when you live in Syracuse, NY – that is what it is. This time of year, you’ve probably seen some ads for McDonald’s Shamrock Shake. My recipe below makes about 24 ounces of shamrock shake, just a little bigger than McD’s 22 ounce size large shamrock shake…
Veggie Packed Pasta-less Salad!
One of the best things about summer is the fresh, local produce and the quintessential summer food staples. It’s so amazing to see how much better everything tastes and how much longer it stays fresh when it was grown nearby. I love creating meals and dishes that are full of color, flavor and with food…
Easy, Healthy 4 Ingredient Nutella
Some things just pair so well together…chocolate and hazelnut are two of those things! When we think of this combination, our minds may go to the beloved spread – Nutella. While Nutella tastes great, the first ingredient in Nutella is sugar. The American Heart Association recommends consuming no more than about 6 teaspoons of added…
