Events + Classes

Be the first to know about our events + classes by “liking” us on Facebook under Based Wellness and following us on Instagram @basedwellness.

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Cacao + Sound Bath in Camillus, NY with Moka Yoga
December 4, 2025 6 PM – 7:30 PM

Join us for an evening of coziness. Surrounded by good company, we’ll enjoy a warm cup of ceremonial cacao, a heart-opening meditation, and a relaxing sound bath. Cacao ceremonies are held all over the world, originating in South America. Known for its health benefits and gentle mood-lifting effects, cacao is a beautiful companion for meditation. We’ll nourish the body with a mindful cup, savoring each sip, being fully present, and sharing space in community.

Register Here!
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Other offerings from Moka Yoga
Moka Yoga offers various yoga, mindfulness, sound bath and meditation classes at our Camillus, NY office. These offerings can be scheduled in your own 1:1 or small group setting by emailing Moka Yoga mokayogacny@gmail.com

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Customer Appreciation Day
December 6, 2025 10 AM – 1 PM

Join us for a beverage, snack and gift with purchase!

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Cuse Mom’s Club Postpartum Circle
A safe, supportive space to share, connect and remind each other that you are not alone – Cuse Mom’s Club postpartum circle meets the second Tuesday of each month from 5 pm – 6 pm in our lower level. This is a free event, registration is not required. Follow @cusemomsclub here on Instagram for more information!

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Host Your Own Class, Event or Clients!

Looking for a new place to offer your classes or to see clients? We have you covered with our lower level and treatment rooms! Our lower level contains a large open room that is a great place to host fitness classes, team building events, a workshop or whatever else you can think of! There is ample off street parking, a kitchenette with a refrigerator, sink and microwave as well as a restroom.